With many gyms closed or operating at minimum capacity, a home gym has never sounded more appealing. Three out of five Americans are actually turning to home gyms for good, and over half of the population is looking for the best home-fitness options. You can even find affordable home gym equipment that gets the job done just as efficiently as a commercial gym can.
The Rise of at-Home Fitness
Americans are exercising 25 percent more than they were before the quarantine and the majority of them are now convinced you don’t need a gym to get fit, according to OnePoll. The poll also shared that the respondents have spent $95.79 on average on home fitness products.
Some Americans are just simply bored and have replaced pre-Covid outings with working out safely from their home. This healthy decision does come at a cost but includes overall savings compared to a gym membership. To help with your home gym efforts, I’ve gathered some resources and low-budget products that will help you get fit without breaking the bank.
Space Saving Ideas
We all don’t have a dedicated fitness room in our home, so it can be beneficial to find compact home gym equipment and dual-purpose products. Try a door pull-up bar or punching bag that’s discreet and doesn’t need any complicated installation. You can also take advantage of mini steppers that help you meet your cardio goals while taking up limited space in your home, and resistance bands can adjust the difficulty of workouts while being applied to numerous types of equipment and exercises.
